Relief from Shoulder Pain with Abduction and External Rotation
Understanding Shoulder Pain
Shoulder pain can significantly impact your daily life, making simple tasks like lifting, reaching, or rotating your arm a painful experience. If you experience shoulder pain specifically during abduction (moving the arm away from the body) and external rotation, you may be dealing with a common condition known as shoulder impingement. This condition typically involves the compression of tendons and bursa in the shoulder joint, leading to inflammation and discomfort.
Effective Treatment Options
When seeking relief from shoulder pain with abduction and external rotation, it's crucial to consult with trusted professionals in the field of health and medical care. At IAOM-US, we offer comprehensive treatment options through our team of highly trained and experienced chiropractors and physical therapists.
Chiropractic Care
Chiropractic care focuses on providing non-invasive, drug-free solutions to alleviate pain and improve joint function. Our skilled chiropractors will assess your condition and develop a personalized treatment plan tailored to your specific needs.
Manual Therapy
Through manual therapy techniques, chiropractors can target the affected shoulder joint, reducing muscle tension and releasing any joint restrictions. This can help alleviate the pain associated with shoulder impingement during abduction and external rotation.
Spinal Adjustments
As the spine and shoulder joint are interconnected, our chiropractors may also perform spinal adjustments to ensure proper alignment and optimal nerve function. By addressing any spinal misalignments, they can relieve additional stress on the shoulder joint and enhance overall pain relief.
Physical Therapy
Physical therapy plays a crucial role in the rehabilitation and treatment of shoulder pain. Our skilled physical therapists will guide you through exercises and stretches specifically designed to improve shoulder strength, mobility, and stability.
Strengthening Exercises
A key component of physical therapy is strengthening the muscles surrounding the shoulder joint. By gradually increasing resistance and intensity, you can significantly improve shoulder function and reduce pain during abduction and external rotation.
Range of Motion Exercises
Physical therapists will also guide you through range of motion exercises, targeting the specific movements causing you pain. By gradually increasing your range of motion, you can regain full functionality of your shoulder joint and minimize discomfort.
Contact IAOM-US for Effective Relief
If you are tired of living with shoulder pain during abduction and external rotation, it's time to seek professional help. At IAOM-US, our expert chiropractors and physical therapists have years of experience in providing effective relief for individuals suffering from shoulder impingement and related conditions.
Our Health & Medical, Chiropractors, and Physical Therapy categories ensure that our services encompass the specialized care you need. Don't let shoulder pain hinder your everyday activities any longer. Contact us at IAOM-US and take the first step towards a pain-free life.
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Disclaimer: The information provided in this article is for educational purposes only and should not replace professional medical advice. Please consult with a qualified healthcare provider for an accurate diagnosis and appropriate treatment options.