The Difference Between Foot Corn and Callus
Welcome to The Foot Practice, your go-to destination for all your foot care needs. As a leading podiatry clinic in the Health & Medical industry, we strive to provide top-notch care and expertise in the field of podiatry. In this article, we will dive deep into the difference between foot corn and callus, shedding light on their causes, symptoms, and treatment options.
Understanding Foot Corn
A foot corn, also known as heloma, is a thickened, hardened layer of skin that occurs due to constant friction and pressure on specific areas of the foot. Corns generally develop on the sides and tops of the toes or on the soles of the feet, where your weight is concentrated.
These small, circular patches of thickened skin can be quite painful, especially when pressed or squeezed. Corns often have a small, localized core that appears like a tiny plug or seed, which can lead to discomfort and tenderness. If left untreated, they can become more painful and affect your day-to-day activities.
Causes of Foot Corn: Wearing ill-fitting shoes, high heels, or shoes with tight toe boxes can contribute to the formation of foot corns. The continuous rubbing and pressure on certain areas of the feet cause the skin to protect itself by developing these thickened layers.
Understanding Callus
A callus, on the other hand, is a more diffuse area of thickened skin. It is generally larger and less defined compared to a foot corn. Calluses develop due to repeated pressure or friction over a broader surface area, rather than a concentrated point like a corn.
Causes of Callus: Similar to foot corns, calluses are usually caused by ill-fitting footwear or excessive pressure on specific areas of the feet. Activities like running, walking long distances, or standing for prolonged periods can also contribute to callus formation.
Treatment Options
At The Foot Practice, we understand the discomfort and inconvenience foot corns and calluses can cause. Our team of experienced podiatrists offers a range of treatment options tailored to your specific needs. Here are a few possible treatments:
1. Footwear Modification
One of the first steps in treating foot corns and calluses is to address the root cause. Our podiatrists will assess your footwear and provide recommendations for more appropriate shoe styles and sizes. Ensuring a proper fit and reducing pressure points can alleviate the discomfort caused by corns and calluses.
2. Orthotic Devices
In some cases, our podiatrists may recommend custom orthotic devices, such as shoe inserts or insoles, to provide cushioning and support to the affected areas. Orthotics can distribute the pressure more evenly, reducing the risk of corns and calluses.
3. Trimming and Debridement
For painful foot corns or calluses, our podiatrists can carefully trim away the thickened skin using sterile instruments. This process, known as debridement, helps relieve pressure and discomfort, allowing the affected area to heal properly.
4. Moisturizers and Pads
Applying moisturizers to corns and calluses, along with protective pads or cushions, can help soften the skin and reduce friction. This can provide temporary relief while the underlying causes are addressed.
5. Medications
In some cases, our podiatrists may prescribe topical medications containing salicylic acid to help soften and remove foot corns and calluses. These medications can be used as part of a comprehensive treatment plan.
Preventive Measures
Prevention is always better than cure. While our podiatrists can effectively treat foot corns and calluses, adopting preventive measures can help avoid their recurrence. Here are some tips to keep your feet healthy:
- Wear comfortable, properly fitting shoes that allow enough space for your toes to move freely.
- Avoid high heels or shoes with narrow toe boxes that can squeeze your toes together.
- Use cushioned insoles or orthotic devices if you engage in activities with repetitive foot pressure.
- Moisturize your feet regularly to keep the skin soft and supple.
- Practice proper foot hygiene and keep your feet clean and dry.
- Avoid walking barefoot in public places to reduce the risk of developing foot corns and calluses.
By following these preventive measures, you can reduce the likelihood of developing foot corns and calluses, allowing your feet to stay healthy and pain-free.
Contact The Foot Practice Today
If you are experiencing foot corns, calluses, or any other foot-related issues, don't hesitate to reach out to The Foot Practice. Our team of skilled podiatrists is here to provide the highest quality foot care services, ensuring your optimal foot health.
Visit our website thefootpractice.com to book an appointment or learn more about our services. Take the first step towards healthier and happier feet today!
